

Squeaky Wheels
"You know what, Jeff? The squeakiest wheel is the first to get attention. It's also the first to get removed."
-My old friend, Kournty "CAT" Miller
We like to solve the squeaky wheel by finding the culprit and replacing it.
That doesn't fix anything. But it does make life less noisy.
A better approach is to recognize that each wheel needs lubrication.
When was the last time you:
- Layed in the sun for a few minutes for the sake of sunlight? Coach Chris does it all the time.
- Booked some time with your friends just to be together? I swear Coach Destanee is a master of quality time.
- Ate veggies last? Coach Jessie fckin Hornbrook eats them for breakfast.
- Make everyone laugh? Coach Chad will do that, even if you don't want it.
The wheels are whole foods, exercise, water, sunlight, laughter, and quality time with others.
You won't outwork daily junk food and a vitamin D deficiency. Prozac will not make you new friends.
Both serve a purpose but make terrible crutches.